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Yoga Classes and
​How to Videos

Enjoy Beginner to Advanced Yoga Classes and Beyond
​

Welcome to the Stick-e Video library.   Below is an array of yoga instructional videos to help you perfect various poses.   The first several videos are Beginner through Advanced Yoga sessions set in an idyllic setting beside a lovely pool and garden.  This is part of our Live What You Love Yoga Escape video series.  Please enjoy the videos and take your yoga practice with you wherever you go.  Namaste.
Overview of Live What You Love Yoga Excape with Danielle Campagna
Stick-e Warm Up Beginner Live What You Love Yoga Escape
Stick-e Intermediate Live What You Love Yoga Escape
​Stick-e Advanced Live What You Love Yoga Escape
Stick-e Additional Fitness Exercises from Live What You Love Yoga Escape
Stick-e Cool Down Live What You Love Yoga Escape
How to Use the Stick-e Knee and Wrist Saver Wrist Support Yoga Prop

The Perfect Yoga Plank 

Block and Lasso Strap Yoga Props

How-to Yoga Videos

Yoga Proper Alignment and Tips

Yoga Forward Fold (Uttanasana)

Performing the Seated Forward Bend properly

Proper Execution and Benefits of Cat and Dog Yoga Poses

Proper Execution and Benefits of Sarvangasana Yoga Pose (Shoulder Pose)

Proper Execution and Benefits of Back Bending in Yoga

Proper Execution and Benefits of Navasana Yoga Pose (Boat Pose)

Proper Execution and Benefits of Shalabasan Yoga Pose (Locust Pose)

Proper Execution and Benefits of Trikanasana Yoga pose (Triangle Pose)

Proper Execution of Yoga Upward Facing Dog

Proper Form for the Yoga Side Plank (Vasisthasana)

Proper Positioning for Yoga's Downward Dog

Yoga Props and Poses to help with Rheumatoid Arthritis

Stick-e Products
Knee and Wrist Saver
Foam Rollers
​How To Videos
Yoga Lasso Strap ​
In the Media
New York Examiner
Arthritis Today Article
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Healthy and Natural Article
​LA Times Review
​SELF Magazine
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Chicago, IL  60601
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